Phone blogging since I’m on the bus but a lot of you were asking in response to the last video about whether I thought it was okay to THINK you have a disorder like social anxiety or depression.
Yeah, I think it’s all good if you’re like, planning to see a professional to get further information or whatever and want to tell them you think you have ______ or ______, etc.
Thinking about the possibility of having something can be deluding and harmful, but if you talk it through with a psychologist it might benefit you, if that makes sense.

